Today was better. Not great, but better.
I did track (mostly.. got lazy) and my eating was pretty good. I was not able to get any exercise in. I have lots to do this week (visit my aunt who just had hip surgery, volunteer in my son's Kindergarten class, have yearly mamogram, etc..) and by the late afternoon I'm just too tired. I know it's a circle and that if I were to exercise I would have more energy.
Today I am thankful ('I AM THANKFUL' Challenge) for having plenty of food to eat. Too much actually. I know there are those even within our own country who do not have enough nutritious food to eat each day. Lord, thank you that you provide for us with good nutritious food. Please help us to be mindful of those who do not and to give as though giving unto you to our local food pantries and other organizations that help feed your children. amen.
Just a reminder for those who are sharing in the 'Thankful' challenge: don't forget to post your thankful posts each day. It's ok to catch up and post a few things for which you're thankful. I really am finding that I am uplifted by counting my blessings and reading about yours. How about you?