Terrible! Just terrible!!!
That's how I've been eating lately.
Typically, each day starts great! Healthy breakfast, fruit for snack... even lunch is good. Then it starts. The afternoon triangle (dum dum dum..).
"I'll just have a rice cake with some low fat peanut butter", I'll tell myself. "A 100 calorie pack will do the trick"... "I think a Luna bar will really hold me until dinner." (now we're talking about 350 calories consumed here people!)
Then I'll eat dinner. Dinner is fine. I'm pretty good at the point with fixing healthy meals.
But then, night time eating kicks in. "Gotta go pop my nightly popcorn". This is fine. "Hmm... Now I need a sweet. I'll have a WW 100 calorie icecreamonastick." "Tea time. Gotta end the night with a cup of tea..... And a biscotti to go with it."
Are you kidding me??!!! What is up? I kinda feel like I'm in one of the books like "If You Give A Mouse A Cookie"
"If You Give Diane A Morsel then she'll want....."
I really need to keep a short leash on this or else I'll be sliding down a slipper slope for sure!
Tomorrow is shopping day. I'll be very strict with whats allowed into the house!!
I'm determined to up my water intake and have a salad with lunch and dinner each day to help curb my appetite.
It's Time to get the kiddos to bed and watch a movie with my husband. I wonder what there is to snack on....