Welcome! Thank you for joining me as I blog my 'weigh' to a healthier me. I pray I will be of encouragement to you to reach your goals! Please feel welcome to become a follower - I'd love the encouragement. If you add me to your blog roll, please let me know so I can reciprocate.

Thursday, October 7, 2010

Tomorrow's a new day

I am determined to make tomorrow a better day!
It's going to be a tough day (with my uncle's wake and all); but it will be better!!

I WILL exercise.
I WILL pay attention to what I am eating and portion sizes.
I WILL NOT let my emotions rule my stomach.

Phillipians tells us the I can do all things through Christ who strengthens me.  Lord, please give me the strength to keep my food intake in check.  Let the joy of the Lord be my strength so I will not look to bury my emotions in food.  amen

UPDATE:  I sweated for 3 miles with LS this morning and I enjoyed a healthy breakfast of 'Impossible Pie'.  Great start!  Off to my uncles funeral today.  Please pray for my sweet Aunt Helen, they were married for 54 years!!  Thanks :)


  1. Woohoo! Will power :D

  2. I'm SO sorry about your Uncle. Prayers being said for your Aunt, you, and the rest of your family. *GREAT BIG HUGS* Thinking of you!