Welcome! Thank you for joining me as I blog my 'weigh' to a healthier me. I pray I will be of encouragement to you to reach your goals! Please feel welcome to become a follower - I'd love the encouragement. If you add me to your blog roll, please let me know so I can reciprocate.

Saturday, September 18, 2010

3 Miles!

3 miles!
I did 3 miles today with the Leslie Sansone fat burning DVD!!!
I was only planning to do 2 (that's the highest I've done previously) but then thought that I just wanted to see what mile 3 was like.  Well I was already standing (barely, as I had given miles 1 and 2 my all) so I thought, ok, I'll do another 1/2 mile.  But next thing I knew, she was saying that it was time for the end of the mile blast!  Wooo hoooo!!!
I wish I knew exactly how many calories are burned doing her work out.  She calls it a 'walk', but it totally is not a 'walk'.  It's aerobics but it goes from "low impact" to "high impact" so not sure how to figure it.
But in any case I did it.  3 miles in 35 minutes and I have the sore muscles and headache to prove it.  But I feel great!!

It's time to get the boys to their soccer games!
Have a great weekend everyone!!


  1. I love your Fall banner! It looks great!! 3 miles in 35 minutes?!!! Wow, I have sore muscles just thinking about it!You are an inspiration!

  2. Good for you!!! That's awesome!! I have a heart rate monitor and that tells me how many calories I've burned. I think there are some websites that give you that info....here's one I found on google

    healthstatus dot com back slash calculate back slash cbc

  3. Thank you Sandy! This was my 1st time trying to create my own banner using Publisher and I think it came out alright.
    Also, I just discovered the background picture option on the "design' function. FYI - there's a quilt pattern you may be interested in under 'hobbies'.
    Thank you Natalia for the website - I'm headed right there to check that out!!
    Thanks ladies!! :)

  4. Way to go!! I'm so happy for you! Hope the boys had fun at soccer, Mason loves it!

    P.S. Love the new background and banner!