Well let me cut to the chase folks..
If my scale can be trusted, I lost 4 pounds this week!
It feels good to be on the down slope again!!
I need to get exercise back into my routine... but my life isn't really routine at the moment.
I'm continuing to run back and forth to visit my poor aunt. She is going very slowly. She's fighting it for all she is worth; all 71 pounds of her. She breaks my heart.
On a positive note, I've been rediscovering healthy foods I love. No clever recipes to share at the moment, just yummy snacks like low fat peanut butter in celery and adding a wedge of Laughing Cow to my baked potato - yummmmm!!
Working on getting my water consumtion up again too.
Ok - sorry, quick post this time. IT's TIME to go volunteer at my son's school
Have a great day everyone!
Keep making good choices!!