When you are being selective about what you are eating and then taking the time to eat properly and not shovel it in as you do a hundred other things you allow yourself to actually experience the food.
You can savor each flavor...
explore each texture...
Taking the care to prepare fresh meals helps to give me a better appreciation for food.
Bellissimo!
Oh wow ... that picture really looks like it belongs in a food magazine. LOL Beautiful!
ReplyDeleteHi!! For some reason I haven't been able to leave you a comment lately. It's been torture! Finally this time it let me :)
ReplyDeleteSo true. Since starting this weight loss journey, I have a whole new relationship with food.