It has been a downward spiral my friends with an upward climb on the scale.
I DO NOT want this to be like every attempt in the past with it lasting for a bit and then going right back to my old ways and getting bigger than ever!
I want to pick myself back up and not worry about the last few weeks, just look ahead.
I CAN do this!! I CAN.. And I WILL!!
Lord ~ Grant me the strength to get back to my healthy eating. Help remove temptation and more imporatantly, when temptation arises help me to stand up under it. Help me to be all that you call me to be. Thank you Father. amen.