Welcome! Thank you for joining me as I blog my 'weigh' to a healthier me. I pray I will be of encouragement to you to reach your goals! Please feel welcome to become a follower - I'd love the encouragement. If you add me to your blog roll, please let me know so I can reciprocate.

Showing posts with label blogging. Show all posts
Showing posts with label blogging. Show all posts

Monday, January 3, 2011

1st Weekly Check-In of the Year!

Happy 2011 folks!
I hope you all had a wonderful Christmas and New Years, we sure did!!  In fact, a little too good if you know what I'm saying.  I swear the scale laughed at me this morning!!  Well the joke will be on the scale next Monday!! (and I don't mean me standing on it..)

I let myself go over the last few weeks, but I'm ready to get back to business and I'm feeling really good about it.  The thing with indulging with foods and getting off the exercise track is in the very short term you feel good.  You enjoy the flavors and the relaxation you may be basking in rather than getting some calories burned, but these pleasures are very short lived.

After a few weeks of this and I feel like a slug.  My energy is shot, my pants are tight, and I feel like a blob.  Not good.  Why would I choose that?  Seriously?

Well I'm ready to go back to my  'non-blobbiness'.  I started the day with a 1/2 cup of egg beaters, a slice of tomato, a 1/2 slice of cheese and a 1/2 of a sandwich thin.  Yummy, filling and nutritious and only 153 calories!  Great start to the day!

I am currently in the process of bloging about my word for the year.  I have done this for the past three years.  The first year my word was Simplify, then Organize and last year was of course, FIT.  Fit stood for many things but primarily I wanted to 'fit' myself back into my life and as a result this blog was born to help me to do that.

I would like to thank each of my readers, especially you gals who take the time once in a while to leave me a note of encouragement, support, suggestions and such - it means so much!!!
I'll be sure to post my new 'word' once I've finished writing.

Wishing you all much happiness, good health and success with all of your goals in the new year!!
God Bless!!
diane :)

It's Time for me to go volunteer at my older son's school....

Monday, November 1, 2010

November goals and Week 45

Happy November everyone!!

As this month was approaching I was feeling as though I'm in need of something fresh.  No, I'm not typing this with a wink. I mean that I feel as though my blog is stale and that the multitude (ok, 3 or 4) of regular readers may be ready for something new.

This being the month of Thanksgiving, I am going to write about something I am thankful for every day leading up to the holiday otherwise known as 'turkey day'.  Heavens knows that I have much to be thankful for, big and small, and so I will be writing of all of the blessings for which I am truly thankful!

'I Am Thankful For..' Day 1:
Today I will write of that for which I am most thankful (please note, going forward I will not be writing in any order), my Lord and Savior, Jesus.
I am so thankful for Jesus and my faith in Him as it's as much a part of me as my heart, or lungs.  He is a part of all that I do, say, think.  I am of course, not perfect, but even when I fall short, I turn to Him for reproof and restoration.
In good times I know to whom all credit should go (every good and perfect gift is from above) and in bad times He gives guidance, wisdom and comfort as no other (the peace that passes all understanding).
I could truly write pages and pages on why I am thankful for my faith, but I will summarize with this statement:  He is everything to me!  Thank you Jesus!!!!!!!!!!!!!!!!!!!!!!!!!!

Would you like to join me in my "I Am Thankful" challenge?  Look for a post later today!!

Last week was a stressful one.  Stress if part of each of our every day lives though, is it not?  It's all in how we handle it.  I must be honest and confess that for one day I lost it.  By the next day, I was able to allow God's peace to comfort me.  It's not that His peace wasnt there the day before, but rather that I didn't allow it in. (dope!)
I only got in 5 miles of exercise.  But that is better than no exercise so I wont beat myself up over that.  Water, sleep and eating were all... so-so.  Not bad one day, not good the next. 
I've been in such a slump over the last few months.  I don't want to be slumpish any more.  I want to pull it together folks!  My "It's Time" has fallen away from time for me and I'm backsliding into putting me and what is good for my wellbeing into last place once again.  Why do I do this?  Do I find this a 'safe' place to be?  Does putting myself last mean that I don't have to expect much of myself? Hmmm... Makes one think.

Surprisingly, I lost .2 pounds this week.  It's a loss - I'll take it!!  But honestly, not so sure I deserved a loss at all.  Just keepin' it real.

My goals for today: (Because sometimes, that's how we need to roll. Day by day.)

1. Drink at least 4 - 8 oz glasses of water.
2. Exercise for at least 1 mile. (yippee I did 2 miles!)
3. Track and eat within my caloric/fat/protien/carb ranges.
4. Get my quiet time in (time reading God's word and praying)
5. Get to bed by no later than 11:15 pm.

Ultimately, my goals for the month:
1. Post about something I am thankful for each day!!
2. Get my quiet time in at least 5 times per week.
3. Lose 4 pounds (totally realistic!)
4. Exercise at least 3 days a week.
5. Do something nice for myself once a week. Doesn't have to be anything big.

Have a great week everyone!!

Thursday, September 23, 2010

Blog Hop

It's Blog Hop time!

If you'd like to join in, please go over to Diminishing Lucy.
Looking forward to reading some new blogs!
Have a great day everyone!!

Wednesday, July 14, 2010

Not As Easy As It Looked

I've been wanting to change the look of my blog for ages, and I had a free hour today so I decided that today was the day!  Little did I know.. it wasn't going to be that easy.  Blogger now has new templates and I found that as soon as I started poking around in there I had changed my blog and couldn't turn back.  There are a lot more options now and each option then sent me tweaking here and there to adjust colors, margins, etc... (It only took me about 12 tries to get my header to fit - yikes!)

Can't say I LOVE this look... but after all the fuss, I'll keep it for the time being.  What do you think?  I really want to change the pictures, but there's no time today. (Is that dance costume just mean or what?  I was the token fat kid in dance class.)

I've seen lots of fall layouts I can't wait to try... but alas, I will have to wait.  And next time I'll know to do this at night when I can devote a few hours to it.

It's time to get my veggies in the oven.  It's turkey meatloaf night - yummy!  What's for dinner at your table tonight?