A New Spark

No looking back, and no beating myself up, as I am so prone to do.

Just a fresh start!

I got on the scale last Monday.  Signed into Sparkpeople.com and began tracking.

After one week, I am down 2 pounds.

Normally, I'd roll my eyes or be frustrated with myself for 'only 2 pounds' on week one.  But not this time.

It's 2 pounds down, that's the right direction.  It's a start.  It's a step in the right direction.  It was a week of good choices.  It was a week of being accountable.  It was a week of respecting myself and God's temple.

It's a new journey.  It's a great starts.  It's 2 pounds less extra, unnecessary weight, and 2 pounds closer to a healthy me!